kathy&yoga

This program is about a willingness to up-level your wellness program and look at how you 'fuel' your body focusing on the microbiome* and optimal gut health. You will eat unprocessed, whole, clean, organic foods while eliminating potential or common allergens for just 30 days... I say 'just' because in the grand scheme of things, it's worth it and you can do it! Each morning you will begin your day with a morning smoothie, using a special easy to digest delicious protein